Weigh In record (no journal entry) for 20 October 2021
|
46 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2021:
|
690 kcal
|
Fat: 31.50g | Prot: 21.00g | Carbs: 83.00g.
Lunch: Tosh Chips de Arracacha, Camote Morado y Remolacha. Dinner: Alpina Avena Finesse, del Origen Dedito de Queso. Snacks/Other: Santa Elena Cinnamon Roll. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gabs1012's Weight History
|