Weigh In record (no journal entry) for 20 October 2021
|
54 kg
Lost so far: 5.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2021:
|
950 kcal
|
Fat: 33.75g | Prot: 63.86g | Carbs: 102.95g.
Breakfast: Сырники ПП, Jacobs Iced Latte Original. Lunch: Хлебцы Молодцы Хлебец, Мандарины, Jacobs Кофе 3 в 1 Мягкий, Пепси Пепси Вайлд Черри, Жвачка. Dinner: Сыр Российский, Соевый Соус, Зеленый Листовой Салат, Свинина, Майонез. Snacks/Other: Банан. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
джусикнехочужрать's Weight History
|