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Berries, oats, cookies n cream protein with a slice of pumpkin bread
View Diet Calendar, 20 October 2021:
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1481 kcal
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Fat: 39.24g | Prot: 61.93g | Carbs: 226.20g.
Breakfast: Pumpkin Bread, Jams, Preserves, Marmalades (Low Sugar), Bear Naked Fit Granola - Triple Berry Crunch, Myprotein The Whey. Lunch: Apples, Mission Soft Taco Flour Tortillas (Medium), Peter Pan Crunchy Peanut Butter. Dinner: Just Bare Lightly Breaded Chicken Breast Chunks, Publix Cream Style Corn, Quaker Instant Grits - Cheddar Cheese, Glory Foods Mixed Greens. Snacks/Other: Rice Krispies, International Delight French Vanilla Coffee Creamer. more...
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 Comments
I really like it.
I know how to make pumpkin bread with out raisin too!
20 Oct 21 by member: christinah8934
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20 Oct 21 by member: PinayRN
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It was soooo good. Pumpkin and chocolate chunks! A kind classmate gave it out to whoever wanted some
20 Oct 21 by member: Joe Alec
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20 Oct 21 by member: yogagoddess186
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That looks like a great combination keep on inspiring us.
20 Oct 21 by member: buenitabishop
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20 Oct 21 by member: Joe Alec
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20 Oct 21 by member: _bec_ca
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I'd share if I hadn't already inhaled it all 😳
20 Oct 21 by member: Joe Alec
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Oh yum, pumpkin bread is the best!
20 Oct 21 by member: BrendaWNC
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Joe Alec 's Weight History
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