prettymasi's Journal, 21 Mar 11

prettymasi's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 March 2011

116.6 kg Lost so far: 14.1 kg. Still to go: 25.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2011:

975 kcal

Fat: 58.09g | Prot: 86.54g | Carbs: 26.81g. Breakfast: 2 eggs, almond milk, turkey bacon. Lunch: slim fast low carb shake. Dinner: grilled chicken salad. Snacks/Other: atkins peanut butter cup. more...

3452 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 19.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

prettymasi's Weight History

View Complete History

prettymasi's Journal, 21 Mar 11

Submit a Comment

prettymasi's Weight History