Weigh In record (no journal entry) for 20 October 2021
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62.8 kg
Lost so far: 4.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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605 kcal
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Fat: 25.80g | Prot: 17.02g | Carbs: 75.28g.
Breakfast: Pannenkoeken. Lunch: Pannenkoeken. Dinner: Pannenkoeken. more...
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Losing 9.1 kg a Week
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Rosiea123's Weight History
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