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View Diet Calendar, 20 October 2021:
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1098 kcal
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Fat: 83.35g | Prot: 60.95g | Carbs: 23.58g.
Breakfast: Surimi, Ogórek (ze Skórką), Marchewki, Biedronka Awokado, Marinero Łosoś Wędzony na Zimno Plastry, Jajko Sadzone, Pilos Śmietanka 30%. Lunch: Duda Kabanosy z Boczkiem. Snacks/Other: Alpro Napój Kokosowy, Radix-Bis Słodka Bazylia Nasiona, Jagody, Piątnica Serek Homogenizowany Naturalny. more...
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2836 kcal
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Exercise:
Standing - 3 hours, Washing Dishes - 20 minutes, Cooking - 1 hour, Walking (moderate) - 3/mph - 2 hours and 20 minutes, Shopping - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 20 minutes, Cleaning - 2 hours. more...
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pysia12356's Weight History
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