Weigh In record (no journal entry) for 20 October 2021
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62.9 kg
Lost so far: 2.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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979 kcal
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Fat: 34.28g | Prot: 27.05g | Carbs: 133.78g.
Breakfast: Philadelphia Kräuter, DM Bio Roggenvollkornbrot, Zucker, Nescafe 3 in 1. Lunch: Rote Paprika, Iglo Junge Erbsen, Cocktailtomaten, Zucchini, Wind Mill Kokosmilch, Alnatura Tomaten Stücke Natur, Billa Italienische Fusilli, Blue Elephant Thai Gelbe Currypaste. Snacks/Other: Pan Di Stelle Kekse mit Milch, Kakao und Schokolade . more...
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Losing 0.5 kg a Week
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kitty kätzchen's Weight History
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