Weigh In record (no journal entry) for 11 August 2014
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95.3 kg
Lost so far: 1.3 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 60.81g | Prot: 131.12g | Carbs: 83.87g.
Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Keripik Kentang (Asin), Telur Rebus, Kopi Luwak White Koffie, Bakwan, Gado-Gado Boplo Gado-Gado. more...
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Losing 4.2 kg a Week
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Andjaradji's Weight History
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