Weigh In record (no journal entry) for 03 May 2020
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70 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 69.12g | Prot: 51.21g | Carbs: 173.48g.
Breakfast: Buono Sütlü Çikolata, Komagene Çiğ Köfte. Lunch: Karışık Yeşil Salata, Kuzu Eti. Dinner: Kaymak, Bal, Doğal Peynir, Bahçıvan Taze Kaşar Peyniri, Pide Ekmeği. Snacks/Other: Sütlaç, Şekersiz Türk Kahvesi, Yeşil Elma. more...
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sevcanarsla's Weight History
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