Weigh In record (no journal entry) for 20 October 2021
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63.9 kg
Lost so far: 6.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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182 kcal
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Fat: 9.88g | Prot: 8.35g | Carbs: 16.37g.
Breakfast: Elite Detox Skinny. Lunch: Eker Probiyotik Yoğurt, Badem. more...
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Losing 1.1 kg a Week
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kaymaklıekmekkadayıfı's Weight History
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