Weigh In record (no journal entry) for 20 October 2021
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58.3 kg
Lost so far: 15.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1285 kcal
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Fat: 50.17g | Prot: 47.87g | Carbs: 166.99g.
Lunch: Almette Tomaten-Pesto, Mehrkornbrötchen, Edeka Hinterkochschinken, Elite Laekkergarden , Roggenbrot. Snacks/Other: Schokoladencroissant, Kabanossi, Aldi Bio Gouda , Äpfel, Milchkaffee. more...
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Gaining 0.8 kg a Week
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IckebinsDrea's Weight History
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