Weigh In record (no journal entry) for 20 October 2021
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59.9 kg
Lost so far: 9.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1138 kcal
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Fat: 48.46g | Prot: 56.18g | Carbs: 48.32g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий 2%. Lunch: Борщ с Курицей, Окраина Холодец Домашний. Dinner: Вино Сухое, Говядина Тушеная. Snacks/Other: Красное Яблоко. more...
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steady weight
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oksana-voevodina's Weight History
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