Weigh In record (no journal entry) for 20 October 2021
|
85.7 kg
Lost so far: 6.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2021:
|
478 kcal
|
Fat: 17.75g | Prot: 44.80g | Carbs: 31.50g.
Dinner: Delisse Fromage Blanc 3%, Auchan Ratatouille, Charal Steak Haché 5%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steven51000's Weight History
|