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Ceia 😜
View Diet Calendar, 19 October 2021:
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1972 kcal
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Fat: 90.69g | Prot: 156.37g | Carbs: 130.68g.
Breakfast: Tomates, Banana Prata, Omelete ou Ovos Mexidos com Queijo. Lunch: Arroz Parboilizado Cozido, Sadia Filé de Peito. Dinner: Ovo Cozido, In Natura Tomate. Snacks/Other: Ovo Cozido, Batata Doce, Nestlé Iogurte de Morango, Banana Prata, Quaker Aveia em Flocos, Black Skull Whey 100% HD. more...
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2790 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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juniorlimamc's Weight History
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