lavalleali7's Journal, 19 Oct 21


View Diet Calendar, 19 October 2021:
359 kcal Fat: 8.27g | Prot: 27.13g | Carbs: 37.06g.   Breakfast: Herbalife PDM, Herbalife Batido Nutricional. Lunch: Orgran Quinoa Crispibread, Sopa de Verduras. Snacks/Other: Manzana Verde. more...
1950 kcal Exercise: Walking (slow) - 2/mph - 1 hour, Abdominal (Sit Ups) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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