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View Diet Calendar, 19 October 2021:
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885 kcal
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Fat: 14.08g | Prot: 48.40g | Carbs: 147.39g.
Breakfast: Acqua del Rubinetto, Freefrom Bio Naturaplan (Coop) Quinoapops, Caffè Espresso, Kiwi, Free From Yogurt Nature senza Lattosio. Lunch: Schär Knusperbrot Dunkel, Carote Cotte, Patate (Polpa senza Pelle, senza Sale, Bollite), Merluzzo Dell'atlantico. Dinner: Cetriolo Dolce Sott'aceto, Coop Qualité & Prix Grana Padano, Fratelli Beretta Bresaola Della Valtellina, Salumificio del Castello Prosciutto Crudo Ticinese Medaglia Oro, Finocchio Crudo, Linguine. Snacks/Other: M-Classic Apfelstücke, Fichi. more...
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820 kcal
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Exercise:
Desk Work - 8 hours and 20 minutes, Apple Health - 15 hours and 40 minutes. more...
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Tempesta63's Weight History
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