Weigh In record (no journal entry) for 19 October 2021
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68.1 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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1780 kcal
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Fat: 66.34g | Prot: 112.83g | Carbs: 185.48g.
Breakfast: Krispy Kreme Krispy Bites, Krispy Kreme Krispy Bites, Oléico Aceite de Cártamo en Aerosol, Café, Herdez Salsa Verde, Mission Tortillas Ligeras, Lyncott Queso Cottage 1% Grasa, Huevo, San Juan Claras de Huevo Líquidas Pasteurizadas, Lala Queso Panela, Chata Chorizo de Soya, FUD Jamón de Pavo Virginia. Lunch: Pepino (Pelado), Carne de Cerdo Molida (Cocida), Salsa de Tomate, Mission Tortillas Ligeras, Huevo, La Costeña Frijoles Bayos Refritos, Albóndigas de Pollo, Peñafiel Naranjada. Dinner: Carne de Cerdo Molida (Cocida), Salsa de Tomate, Albóndigas de Pollo. Snacks/Other: Cheetos Torciditos (Bolsa), Krispy Kreme Krispy Bites, Galleta de Avena. more...
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Losing 4.2 kg a Week
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JorelBaeza's Weight History
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