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I'm surprised that I didn't lose any weight this week. However, with how much I worked out this week, I can only assume that I gained more muscle along the way, which might account for the non-existent weight change.
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1721 kcal
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Fat: 46.47g | Prot: 59.36g | Carbs: 273.76g.
Breakfast: Banana. Lunch: Fruit Cocktail, Manicotti, Green Beans French Cut, Rice Pilaf, Strawberries. Dinner: Fruit Cocktail, Chicken Noodle Soup, Mixed Vegetables, Buttered Noodles, Five Spice Pork Chop. Snacks/Other: subway cookies, Tiny Twist Pretzel, Sara Lee Multi-Grain, Strawberry Spreadable Fruit. more...
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2289 kcal
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Exercise:
Sitting - 9 hours and 15 minutes, Standing - 1 hour, Stretching (yoga) - 10 minutes, Dance (fast step, aerobic) - 5 minutes, Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 7 hours and 30 minutes, Resting - 5 hours. more...
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