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Отпуск не прошёл бесследно. Охереть!!!
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94 kg
Lost so far: 16 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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669 kcal
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Fat: 34.80g | Prot: 32.22g | Carbs: 61.84g.
Breakfast: Яблоко. Lunch: Брест Литовск Сметана 15%, Борщ с Курицей. Dinner: Морковь, Борщ с Курицей, Брест Литовск Сметана 15%. more...
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Gaining 0.8 kg a Week
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ingeneriche's Weight History
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