Enu Anzar's Journal, 19 Oct 21

Let’s burning

View Diet Calendar, 19 October 2021:
1262 kcal Fat: 36.18g | Prot: 96.12g | Carbs: 139.92g.   Lunch: Slai O'lai Biskuit, Telur Rebus, Shirataki Nasi, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Shirataki Nasi, Telur Rebus, Pisang, Melts Dark Chocolate Spread, Quaker Instant Oatmeal, Muscle First Pro Whey 100 Coklat. Snacks/Other: Slai O'lai Biskuit, Semangka, Siantar Top Twistko, Melon. more...

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Enu Anzar's Weight History


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