mai3002's Journal, 19 Oct 21

Weigh In record (no journal entry) for 19 October 2021
77.9 kg Lost so far: 0 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2021:
1744 kcal Fat: 66.36g | Prot: 59.59g | Carbs: 230.99g.   Breakfast: Plain Waffle. Lunch: Black Bread, Whole Milk, Sugar, Cheese, 농심 신라면, Black Bread, Whole Milk, Whole Milk, Banana. more...
Gaining 5.6 kg a Week

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mai3002's Weight History


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