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harvest's cake + coffee for breakfast.
View Diet Calendar, 19 October 2021:
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2798 kcal
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Fat: 83.79g | Prot: 147.76g | Carbs: 365.27g.
Breakfast: Taro Taro Net (20g), Kue Coklat (dengan Campuran Coklat), Madu, Rule 1 R1 Protein Cafe Mocha. Lunch: Yoshinoya Beef Only, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih. Dinner: ABC Saus Sambal , Yoshinoya Beef Only, Nasi Putih, Taro Taro Net Seaweed. Snacks/Other: Monde Bourbon Chocolate Biscuits, Selamat Double Chocolate Sandwich Wafer, Dum Dum Thai Iced Tea, Regal Regal Marie Biscuit. more...
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2567 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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anggitsenja's Weight History
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