monydil's Journal, 18 Oct 21


View Diet Calendar, 18 October 2021:
668 kcal Fat: 27.37g | Prot: 42.76g | Carbs: 60.71g.   Breakfast: Nutrigold Granola, Nestlé Iogurte Natural Integral. Lunch: Batatas Fritas sem Gordura, Ovo Frito. Dinner: Carne da Sobrecoxa de Frango (Assado, Cozido), Batatas (sem Casca, com Sal, Fervido), Grano Frozen Mix de Legumes. more...
1557 kcal Exercise: Google Fit - 24 hours. more...

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