Weigh In record (no journal entry) for 18 October 2021
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66.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1241 kcal
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Fat: 38.23g | Prot: 82.48g | Carbs: 152.99g.
Breakfast: La Serenísima Yogur Light , Arcor Natural Break Frutos Secos y Semillas, Arándanos, Banana. Lunch: Manzana Roja, La Serenísima Queso Saint Paulin Light, Clara de Huevo, Huevo, Cebollas. Dinner: Virgen Levadura de Cerveza, Arcor Natural Break Frutos Secos y Semillas, Frutillas, Arándanos, La Serenísima Yogur Light . Snacks/Other: Castañas de Caju, Banana, Maní Tostado en Seco (sin Sal), Almendras Tostadas en Seco (sin Sal), Arándanos, Clara de Huevo, Frutillas, Nueces, Arcor Natural Break Frutos Secos y Semillas, Banana, Arándanos, Clara de Huevo, Frutillas. more...
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Losing 0.4 kg a Week
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claulucena's Weight History
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