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View Diet Calendar, 18 October 2021:
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1055 kcal
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Fat: 29.65g | Prot: 53.93g | Carbs: 152.26g.
Breakfast: Bananas , Berries. Lunch: Eskort Liver Spread, Bakers Crackerbread Rye Toast, Knorr Cup-A-Soup Hearty Beef, Green Olives. Dinner: Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled) , White Rice, Oyster Mushroom , Gem Squash, Woolworths Tenderstem Broccoli, Woolworths Ostrich Steaks. more...
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2507 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 37 minutes, Resting - 17 hours and 23 minutes, Sleeping - 6 hours. more...
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CindyStruggles's Weight History
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