Weigh In record (no journal entry) for 17 October 2021
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87.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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1914 kcal
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Fat: 79.37g | Prot: 121.18g | Carbs: 204.29g.
Breakfast: Carrefour Bio Lait Demi-Écrémé, Carrefour Chicorée Café. Lunch: BANANE, Envia Petits Fromages Frais 3,6%, Envia Fromage Blanc Light, Carrefour Sauce Crudités Light Nature, Oeuf, Lidl Saumon Fumé Bio, Elle & Vire Carré Frais 0%, Lidl Buddha Bowl Saumon Fumé. Dinner: Carrefour Compote Pomme Vanille, BANANE, POMME, Salade Verte, Carrefour Sauce Crudités Light Nature, Elle & Vire Carré Frais 0%, Carrefour Galette de Blé Noir et Froment Jambon Emmental Mozzarella. Snacks/Other: Dolce Gusto Caramel Macchiato Starbucks, Biocoop Chocolat Noir 85%. more...
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Gaining 0.0 kg a Week
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