FS-what do you recommend-daily or weekly weigh ins?
I think they both have their benefits but am curious what everyone thinks about what works best for them.
View Diet Calendar, 18 October 2021:
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1158 kcal
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Fat: 53.30g | Prot: 65.84g | Carbs: 105.17g.
Breakfast: Coffee. Lunch: Gouda Cheese , America's Choice Bacon Thick Sliced, Egg, Challah Egg Bread. Dinner: Black Beans (Canned). Snacks/Other: Gouda Cheese , Mary's Gone Crackers Original Seed Crackers, Apples . more...
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3153 kcal
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Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Daisy_Steiner's Weight History
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