mirian parreira's Journal, 18 Oct 21


View Diet Calendar, 18 October 2021:
273 kcal Fat: 10.91g | Prot: 35.77g | Carbs: 9.58g.   Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Espinafre Cozido (de Espinafre Fresco), Bife de Carne de Vaca (apenas Parte Magra Consumida). more...

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