Weigh In record (no journal entry) for 18 October 2021
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59.1 kg
Lost so far: 6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1725 kcal
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Fat: 60.30g | Prot: 109.14g | Carbs: 186.38g.
Breakfast: Quaker Avena en Hojuelas, Huevo, So Delicious Leche de Almendras, Cooltivo Maíz Tierno, Almendras, Ghee. Lunch: Champiñones, Alpina Queso Parmesano, Taeq Salsa BBQ, Taeq Queso Crema Light , D1 Finas Lonchas Pechuga de Pavo Asado , Cooltivo Maíz Tierno , Zenú Arvejas con Zanahoria, Arroz Blanco (de Grano Medio, Cocido), Pechuga de Pollo sin Piel. Snacks/Other: Yupi Palomitas de Caramelo (Paquete), Palomitas de Maíz con Mantequilla Hechas en Aceite, Natri Mermelada Frutos Rojos, Bimbo Pan Fit Integral. more...
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Gaining 0.0 kg a Week
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mafe41931's Weight History
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