Weigh In record (no journal entry) for 18 October 2021
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79 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1819 kcal
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Fat: 53.20g | Prot: 128.94g | Carbs: 199.10g.
Breakfast: Banano, Huevo Revuelto, MuscleMeds Carnivor, De la Abuela Avena en Hojuelas. Lunch: Espaguetis, Carne Molida de Res (90% Magra / 10% de Grasa), Arroz Blanco, Huevo Frito sin Grasa. Dinner: Carne Molida de Res (90% Magra / 10% de Grasa), Espaguetis. more...
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Gaining 2.8 kg a Week
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cejas_999's Weight History
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