Weigh In record (no journal entry) for 04 October 2021
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82.5 kg
Lost so far: 9.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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627 kcal
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Fat: 33.20g | Prot: 65.12g | Carbs: 15.49g.
Lunch: Chicharrón, McCormick Mostaza, McCormick Mayonesa con Jugo de Limón , Herdez Ensalada de Legumbres, Dolores Atún en Agua. more...
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Gaining 0.2 kg a Week
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Marihermosa's Weight History
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