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Love how my face has changed after losing 16 kg! Ive taken a break for a few months as this weightloss journey messed me up mentallly. Always worried about what to eat and and and. I started last week again and its going well so far.
View Diet Calendar, 18 October 2021:
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955 kcal
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Fat: 23.56g | Prot: 90.27g | Carbs: 95.57g.
Breakfast: Blue Diamond Almond Milk Unsweetened, Nestle Cheerios Multigrain. Lunch: Cauliflower , Garlic , Brussels Sprouts, Broccoli. Dinner: Clover Feta Plain, Chicken Breast (Skin Not Eaten). Snacks/Other: Clover Full Cream Fresh Milk, Sugar, Huletts Equisweet Sweetener, Blue Diamond Almond Milk Unsweetened. more...
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 Comments
I would never believe the person with that face has to lose another 25kg! You look like having a perfect BMI! You are obviously doing so fine! Good luck to the rest of your journey.
21 Oct 21 by member: Tassos67
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Aww thank you so much. Yes still a lonnnng way to go!😅
22 Oct 21 by member: ElskeBotha
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ElskeBotha's Weight History
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