Weigh In record (no journal entry) for 17 October 2021
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87.2 kg
Lost so far: 5.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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762 kcal
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Fat: 55.23g | Prot: 12.86g | Carbs: 46.56g.
Lunch: Pomme Golden, Marque Repère Macédoine de Légumes. more...
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Gaining 3.2 kg a Week
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steven51000's Weight History
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