pysia12356's Journal, 18 Oct 21

Sadzone z warzywami i tofu

View Diet Calendar, 18 October 2021:
1448 kcal Fat: 119.86g | Prot: 61.84g | Carbs: 28.14g.   Breakfast: Jajko Sadzone, Swojska Chata Ogórki Małosolne, Ogórek (ze Skórką), Czerwona Papryka, Go Vege Tofu Naturalne . Lunch: Vitanella Protein Krem Orzechowy Smak Wanilia, Pilos Śmietanka 30%, Jajko. more...
2598 kcal Exercise: Cleaning - 3 hours, Sitting - 4 hours, Shopping - 1 hour, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

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