Weigh In record (no journal entry) for 18 October 2021
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70.5 kg
Lost so far: 7.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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716 kcal
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Fat: 62.42g | Prot: 26.11g | Carbs: 9.51g.
Breakfast: Белоцерковский Масло Сливочное , Trapa Шоколад на Стевии 80%, Яготинский Сливки 10%, Огурцы Кислого Рассола, Яйцо, Бащинский Сосиски Миники, Утиный Жир. more...
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Losing 1.8 kg a Week
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cookie9977's Weight History
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