Weigh In record (no journal entry) for 18 October 2021
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65.8 kg
Lost so far: 2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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319 kcal
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Fat: 10.34g | Prot: 15.37g | Carbs: 42.62g.
Breakfast: Carrefour Yaourt Nature, Bio Village Son d'Avoine, Banane, Gouda ou Edam. more...
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Losing 2.5 kg a Week
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