danielecokombi22's Journal, 18 Oct 21


View Diet Calendar, 18 October 2021:
3403 kcal Fat: 102.30g | Prot: 189.47g | Carbs: 428.91g.   Breakfast: Kiwi, Mielizia Miele di Bosco, Fage Yogurt Greco Total 5%, Carrefour Pancakes. Lunch: Ki Riso Basmati Integrale, Biffi Pesto senza Formaggio, Finocchio Crudo, Ki Lenticchie Piccole Biologiche, Dodoni Feta. Dinner: Olio Extra Vergine di Oliva, Zucchine Grigliate, Patate al Forno, Sugo di Pomodoro, Findus Fiori di Merluzzo. Snacks/Other: Equilibra Barretta Protein 31% Low Sugar , Fatina Mandorle, Melinda Mela Golden, Milk Protein Milk Pro 20G . more...

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