Weigh In record (no journal entry) for 18 October 2021
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72 kg
Lost so far: 5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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201 kcal
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Fat: 0.46g | Prot: 2.09g | Carbs: 48.49g.
Breakfast: Pepaya. Snacks/Other: Singkong Rebus. more...
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Losing 0.8 kg a Week
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elislisnayanti's Weight History
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