Weigh In record (no journal entry) for 26 April 2009
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61.7 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Not Applicable.
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1402 kcal
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Fat: 50.70g | Prot: 102.93g | Carbs: 130.51g.
Breakfast: Plain Yogurt (Lowfat), sugar, lactose free milk, coffee, hard boiled egg. Lunch: diet cola mcdonald, Side Salad, mcdonald wrap. Dinner: grilled chicken garden salad. Snacks/Other: chocolate covered almond. more...
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2071 kcal
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Exercise:
Resting - 4 hours and 50 minutes, Sitting - 4 hours, Standing - 5 hours, Walking (slow) - 2/mph - 2 hours and 10 minutes, Sleeping - 8 hours. more...
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tribute_to_erasmus's Weight History
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