Weigh In record (no journal entry) for 29 July 2021
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82.3 kg
Lost so far: 3.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2457 kcal
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Fat: 122.15g | Prot: 93.10g | Carbs: 256.52g.
Breakfast: Sopraval Pechuga de Pavo Cocida, Calo Mantequilla, Aceite de Coco, Leche en Polvo, Café Instantáneo. Lunch: Miel, Cebollas, Huevo, Puré de Papa, Plátano, Leche Entera en Polvo, Gourmet Cacao Amargo , Avena Instantánea. Dinner: Soprole Manjar, Lider Queso Chanco Laminado, Hellmann's Mayonesa, Palta, Maní, Hallulla, Colun Leche Entera en Polvo, Gourmet Cacao Amargo, Vivo Avena Instantánea. Snacks/Other: Plátano, Miel, Lider Aceite de Maravilla (7g), Colun Leche Entera en Polvo, Gourmet Cacao Amargo , Vivo Avena Instantánea, Queso Chanco Laminado, Huevo. more...
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Gaining 0.2 kg a Week
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Pablo_fs's Weight History
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