Weigh In record (no journal entry) for 18 October 2021
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84 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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845 kcal
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Fat: 20.61g | Prot: 73.39g | Carbs: 101.34g.
Breakfast: Stroberi, Pepaya, Pie Susu. Lunch: Rumah Makan Sederhana Nasi Padang. more...
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Gaining 0.3 kg a Week
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emmariski's Weight History
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