Weigh In record (no journal entry) for 17 October 2021
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57 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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478 kcal
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Fat: 23.22g | Prot: 19.76g | Carbs: 43.39g.
Breakfast: Mayones, ABC Saus Sambal , Telur Ceplok, Sari Roti Roti Tawar. more...
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Losing 0.6 kg a Week
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uunnurjayanti's Weight History
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