prettymasi's Journal, 20 Mar 11

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Weigh In record (no journal entry) for 20 March 2011

119.3 kg Lost so far: 11.3 kg. Still to go: 28.6 kg. Diet followed: Poorly.

View Diet Calendar, 20 March 2011:

1010 kcal

Fat: 66.24g | Prot: 71.93g | Carbs: 39.72g. Breakfast: turkey bacon, almond milk, 2 eggs. Lunch: slim fast low carb shake. Dinner: morning star crumbles, feta cheese, tomato, lettuce, salsa, sour cream. Snacks/Other: atkins nut roll. more...

3257 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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prettymasi's Journal, 20 Mar 11

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prettymasi's Weight History