Weigh In record (no journal entry) for 17 October 2021
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62 kg
Lost so far: 3.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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534 kcal
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Fat: 22.33g | Prot: 36.09g | Carbs: 46.31g.
Breakfast: Bom Destino Queijo Mozzarela de Bufala Bolotinha Cereja, Ovo Mexido, Melão Amarelo, Mamão Papaia. Lunch: Peito de Frango, Milho, Arroz Branco (Cozido). more...
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Gaining 0.1 kg a Week
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JacquelineMel's Weight History
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