Weigh In record (no journal entry) for 17 October 2021
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49.7 kg
Lost so far: 0.3 kg.
Still to go: 49.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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542 kcal
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Fat: 29.61g | Prot: 19.01g | Carbs: 49.25g.
Breakfast: Свитлогорье Сырок Творожный Глазированный с Какао, Жареное Яйцо, Сыр-Бор Сыр Российский, Лимак Хлеб Тостовый Классический. Lunch: Сахар. more...
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Gaining 1.4 kg a Week
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oksanometria's Weight History
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