Weigh In record (no journal entry) for 08 August 2014
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102.1 kg
Lost so far: 2.3 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 85.20g | Prot: 85.09g | Carbs: 151.45g.
Breakfast: Manitoba Harvest Hemp Hearts, Quaker Oatmeal to Go Maple and Brown Sugar. Lunch: Butter, White Bread, Chili. Dinner: Young Green Onions (Tops Only), Celery Stuffed with Cheese, Sweet Red Peppers, Shrimp, Ichiban Ichiban soup. Snacks/Other: Dry Roasted Salted Peanuts, Spitz Pumpkin Seeds, Nordica 2% Cottage Cheese, Sugar, Tim Hortons Latte (Small), Tea with Milk and Sugar. more...
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Losing 2.5 kg a Week
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rockstar420's Weight History
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