Weigh In record (no journal entry) for 17 October 2021
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65.2 kg
Lost so far: 6.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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844 kcal
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Fat: 41.17g | Prot: 57.90g | Carbs: 36.97g.
Breakfast: Капучино, Лук, Майонез, Огурец (с Кожурой), Редис, Приготовленная Тыква, Вареное Яйцо. Dinner: Barrister Dry Gin, Швепс Биттер Лемон, Вино Сухое, Ашан Стейк Риб из Мраморной Говядины. more...
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Losing 4.9 kg a Week
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gustareva_m's Weight History
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