Weigh In record (no journal entry) for 17 October 2021
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154 kg
Lost so far: 0 kg.
Still to go: 64 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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1350 kcal
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Fat: 41.58g | Prot: 97.63g | Carbs: 149.63g.
Breakfast: Гусиное Мясо, Болгарский Перец, Гречка Отварная. Lunch: Перловка Отварная, Гусиное Мясо, Белоручка Капуста Пелюстка со Свёклой, Овощной Суп (Консервы, Конденсированный). Snacks/Other: Яблоко. more...
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Gaining 0.4 kg a Week
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annasemenova.1605's Weight History
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