iin adistya's Journal, 17 Oct 21

Chicken katsu ju for luch. 500-an kalori lah ya 🤣🥰

View Diet Calendar, 17 October 2021:
1150 kcal Fat: 25.58g | Prot: 47.89g | Carbs: 188.36g.   Breakfast: Van Houten Coklat Bubuk, Cinnamon, V-Soy Soya Bean Milk Multi-Grain, Honey, Coffee with Sugar, Quaker Oat, Sunpride Banana. Lunch: White Rice, Red Hot Chili Peppers , Soy Sauce (Shoyu) , Cooked Egg, Lezza Chicken Katsu, Green Tea. Dinner: Singkong. Snacks/Other: Coffee with Sugar, Tamarind, Chili, Apple, Mango, SuperIndo Palm Sugar. more...

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