nurinapratiwi's Journal, 17 Oct 21


View Diet Calendar, 17 October 2021:
1003 kcal Fat: 50.02g | Prot: 43.79g | Carbs: 155.61g.   Breakfast: Sari Roti Roti Tawar Gandum (2), Anchor Unsalted Butter, Mariza Selai Srikaya. Lunch: Anchor Unsalted Butter, Potato French Fries, Teriyaki Chicken, Corn, Cooked Green String Beans (from Fresh). Dinner: Granola, Sweet or Dark Chocolate, Greenfields Original Yogurt. Snacks/Other: Banana, Pocky Strawberry Flavour, Batagor Batagor. more...
1228 kcal Exercise: Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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